Arrive & assess
We start with you: sleep, feeding, mood, and what would make today feel lighter — then set the plan together.
What it entails
Rest, recover, and be mothered a little yourself.
Our postpartum doulas come to your home in 3–5 hour shifts: holding the baby while you sleep, troubleshooting feeding, tidying the kitchen, and noticing how you are doing — not just the baby.
- Feeding support — nursing, pumping, or bottle-feeding guidance without judgment.
- Rest protection — newborn care while you nap, shower, or simply breathe.
- Light household help — laundry, bottles, meal prep, and reset.
- Emotional check-ins — screening-informed support for the baby blues and beyond.
A typical visit
Every shift bends to what your household needs most that day.
Care & reset
Baby care and feeding help while you rest, plus bottles washed, laundry folded, and the kitchen gently reset.
Handoff & notes
We close with feeding logs, observations worth sharing with your provider, and a plan for the hours ahead.
Common questions
Ideally within the first week home — those early days set the tone. Many families book 20–40 hours across the first six weeks, tapering as confidence grows.
Yes. Overnight shifts (typically 10pm–6am) are our most requested booking: we handle changings and soothing, bringing baby to you only to feed.
We love multiples work. Twin families usually book longer shifts or two doulas, and we’ll design a rhythm that keeps everyone — parents included — rested.